With the start of the New Year, of course, come resolutions. People are making plans to hit the gym more, get more sleep, or lose weight. But there are some plans to accomplish these goals that are just plain unsafe. Some people find any sort of diet to be a drastic alteration to life, while …

Most of us can’t function before our morning coffee. And fortunately for java junkies, drinking coffee has tons of amazing health benefits, such as improving your memory and helping you live longer. As a matter of fact, this is what happens to your body when you drink coffee every day. But before you fill your …

In the middle to late 1800s, immigrants from Northern and Western Europe came to America, escaping famine and looking for opportunities. Many demanded a style of beer more suited to what was found back home. For some, that meant lager. Until then, beer in America typically meant a British-style ale, brewed locally and made with …

One of the best ways to keep yourself from getting sick is by getting your flu shot, but fortifying your immune system doesn’t end at the doctor’s office. A drop in temperature signals the start of cold and flu season. If you’re not careful, you could be one of the thousands of people who get …

A scientist has revealed the three foods you have not been able to put down this festive season due to their ‘addictive’ mix of sugar, fat and salt that will keep people coming back for more. As The Daily Mail reports, diners should watch out for mince pies, mulled wine and turkey with cranberry sauce, …