Sport

7 Exercises Men Should Do Every Day
04:03 2018-03-21

GUYS, MAKE A PLAN TO STAY FIT. From yoga to planks, master these fitness techniques and reap the benefits. Maybe you’re no stranger to the gym – but are you using your time there well? That’s another story. “There are more people exercising than any other time in history, thanks to a boom in health …

Arsenal stars Mkhitaryan and Aubameyang have a TELEPATHIC understanding – Martin Keown(VIDEO)
17:42 2018-03-12

Both players joined the gunners in January and despite playing minimal games together they have gelled. That’s mainly because the duo played together at Borussia Dortmund before Mkhitaryan was sold to Manchester United. The Armenian playmaker played an inch-perfect pass to Aubameyang who raced clear of the Watford defence to double Arsenal’s lead yesterday. The …

A lifetime of regular exercise slows down aging, study finds
06:26 2018-03-12

Researchers at the University of Birmingham and King’s College London have found that staying active keeps the body young and healthy. The researchers set out to assess the health of older adults who had exercised most of their adult lives to see if this could slow down ageing. The study recruited 125 amateur cyclists aged …

Good news for Mamils! Cycling holds back the ‘male menopause’, slows down ageing and boosts the immune system, reveals study
18:25 2018-03-10

Older male cyclists may come in for some teasing as ‘middle-aged men in lycra’. But Mamils have the last laugh, as evidence shows they avoid the male menopause and age more slowly. A study has found men up to the age of 79 have the testosterone levels of much younger men, and the muscle and …

Cristiano Ronaldo unleashes bulge of epic proportions in underwear exposé
00:04 2018-03-10

The gym-loving footballer has stripped off to promote his new SS18 underwear collection. Modelling the boxers himself, Ronaldo can be seen relaxing around his home in a range of comprising positions. Turning up his sex appeal to 100, the 33-year-old flashes his six pack and pearly whites in the shots. However, despite having abs most …
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