Health

My Secret to a Great Marriage? Travel Without Your Kids
18:08 2018-04-25

Marriage advice. I don’t like people dishing it out. No relationship is like the other, so how could advice be applicable to everyone? But I’m going to break my own rule and say something more couples need to hear: you and your partner should go away every year without your kids. It may sound like …

15 Signs He’s Really Unhappy in Your Relationship
18:06 2018-04-25

Is your significant other coming right out and saying he’s unhappy with your relationship? Most likely not. Men are more apt to keep things in or show their displeasure in other ways. Or perhaps he’s “telling” you he’s unhappy about isolated events or situations in your partnership, but hasn’t outright said, “Hey babe – this …

This is the best exercise to help prevent back pain, says expert
17:03 2018-04-25

Back pain could be prevented by one workout that you can do at home, according to a medical expert… GP and Embarrassing Bodies presenter Dr Dawn Harper believes that Pilates could help ward off the issue, which the NHS describes as ‘very common’ among the British public. Speaking to the Daily Express, she explained that …

9 Ways You Can Use Lemons in Your Health and Beauty Routine
12:05 2018-04-25

If you think that lemons are only good for lemon pies and refreshing drinks, then this article will make you think again. Delicious citrus can be far more useful than you could imagine. Bright yellow fruits have a lot of health and beauty benefits, ranging from cancer defense to acne scar treatment. What’s not to …

Lonely millennials twice likely to experience depression or anxiety, finds study
09:05 2018-04-25

Lonely young adults are more likely to experience mental health problems than the general population, new research suggests. Published in the journal Psychological Medicine, an analysis of 2,000 millennials found that the chance of experiencing depression or anxiety among those who reported feeling lonely more than doubled. It showed that seven per cent of participants …
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