Consuming blueberry extract with radiation may give boost to cervical cancer therapy, a study suggests. “For some cancers, such as late-stage cervical cancer, radiation is a good treatment option. However, collateral damage to healthy cells always occurs,” said Yujiang Fang, from the University of Missouri in the US. “Based on previous research, we studied blueberry …

At this of year, we’re probably all thinking about how to drop a few pounds. And, if you’re wondering which of the hundreds of diet plans to try in 2018, then we may have the answer. Because nutrition experts from America have just released the annual US News & World Report, ranking the top 40 …

Have you ever really thought about what we buy at the grocery store? We often trust the manufacturer’s commercials, the popularity of a product, and the beautiful package without even thinking about the horrors that can be hidden inside. List of things that are on shop shelves in some countries and banned in others. Of …

Nothing scuppers your diet plans than getting to the end of a ‘healthy’ meal and feeling totally unsatisfied, knowing full well that you’ll be craving a snack in no time at all… But, it looks like you might be able to boost your satiety levels while sticking to a low-calorie meal – and all it …

As we hurtle towards the start of another New Year, knee-deep in festive indulgences, the words diet and detox get bandied around as we all vow with sincerity to change our ways come January. However, contrary to the common belief, taking on a new health regime doesn’t need to be about calorie restriction or hunger …