When it comes to changing eating habits – whether it’s to lose weight or just make healthier choices – having some strategies on-hand can make all the difference. Leading Australian dietitian, Susie Burrell, believes it’s more beneficial to consider taking the long view when it comes to altering dieting patterns, rather than reach for short-term …

McBanned In the United States, you can barely be 100 miles from a McDonald’s. Because of this, it might come as a surprise that some countries don’t have a single one. But it’s true; everything from economic collapse to political strife have resulted in these nations being free of the Golden Arches. Bermuda Until 1995, …

A new study finds cholesterol levels in the U.S. are dropping, but if yours is still too high, there are natural ways to lower it and reduce your risk of a heart attack, Newsmax reported. According to the new study, 12.4 percent of adults have high cholesterol, compared to 18.3 percent who were in that …

To a hungry cook in a hurry, no quick-and-easy meal is quite like plain, old pasta. Toss together some noodles and sauce, and voila! Dinner is served. There’s just one problem: Most of us don’t have the patience (or time) to wait for the pot to boil. But if you think you can save a …

Baking bread might seem intimidating, especially if you’re a novice baker. But it’s not as hard as you might think—and making a loaf of homemade yeast bread is one of the most cozy and satisfying ways to spend a cold winter day. If you’re in the mood to knead some dough, there is one rule …