Nestlé Japan Ltd. has become the first company in the world to commercialise naturally pink chocolate by launching a new ruby KitKat. In September last year, esteemed Swiss cacao processor Barry Callebaut produced “ruby” chocolate, the first new natural colour for chocolate since white chocolate was conceived in the 1930s. Nestlé has now teamed up …

Recharge your body’s batteries with these powerhouse options for boosting your energy and getting your body into high gear. The types and the amount of food you eat play an important role in your daily energy levels. In fact, did you know that foods high in fat and calories can leave you feeling fatigued, since …

What do you imagine is served for lunch in one of the best restaurants in the world? That was a question that a student from Australia, the hero of this article, asked herself. When she came to San Fransisco, she spent $600 in California’s most expensive restaurant and shared her impressions and her photos with …

Sometimes things we love can actually be harmful. And it’s really unfortunate when the consequences don’t let you go out somewhere or what’s worse, make you feel sick. To avoid these unpleasant feelings and to provide you with a healthy appearance, Bright Side would like to show you some food you may want to consider …

Consuming red and processed meat, as well as junk food including sugary drinks, can increase the risk of bowel cancer by a third, according to new research. The study, published in the journal JAMA Oncology, looks at whether ‘proinflammatory dietary patterns increase the risk of developing colorectal cancer’ – the US’s second most deadly cancer, …