She’s been doing it for a few months now and says she’ll never go back. In many homes dinner time can be extremely stressful. Parents are desperately trying to get everyone to sit down together to bond and eat healthily – but the kids seem to have different ideas. Between stroppy teens wanting to eat …

Flippy costs £45,000 but could soon replace 370,000 fast food workers across the country. Robots have replaced human workers at a fast food restaurant and are able to “cook the perfect burger every time”. And with around 370,000 people employed in the UK fast food industry, many could soon be out of work. Called Flippy, …

Anti-ageing skin creams promise to turn back time and give you younger-looking skin – but they can cost hundreds of pounds. Now leading London nutritionist Lily Soutter has exclusively examined evidence for FEMAIL Food&Drink which suggests that eating the right foods can help banish the wrinkles too. Lily has reviewed research that looks at claims …

As any Popeye fan knows, spinach makes you strong. It’s loaded with vitamins and minerals (including tons of iron!), making it a great addition to your diet—IF you’re cooking it right. Just because your mom boiled spinach when you were a kid ~shudder~ that doesn’t mean that’s how you should eat it. Not only is …

You might not think twice about adding a pinch of salt to your meal – but what about the amount of sodium in the actual food you are eating? New figures have shown that in Australia we eat around 9.6 grams of salt per day, or almost double the World Health Organisation’s maximum daily recommendation …