DON’T WAIT Whether you do them by hand or run them through the dishwasher, deal with the dishes right after the meal is over, so food doesn’t dry out and stick to your pots, pans, plates, and cutlery. A little rinse now will save you from scraping and scrubbing caked-on gunk later. BLEND UP SOME …

THEY HAVE A REGULAR BEDTIME Scheduling a set bedtime allows you to get enough sleep so that you’re able to perform optimally the next day, according to Laura Vanderkam, a time management expert and the author of I Know How She Does It, 168 Hours, and What the Most Successful People Do Before Breakfast. ‘Having …

SMART MOVES Whether it’s eating a balanced diet or working out, many people spend a considerable amount of time and money keeping fit. It’s about more than just the physical, though. Looking for ways to maintain and improve mental fitness — skills such as memory, thinking speed, problem solving, and focus — has also become …

I’m a professional makeup artist, so women often hire me for their wedding day. However, many opt to save money by doing their own makeup for prenuptial events and photos. That’s totally fine, but I urge them to follow certain steps to create their best look. According to wedding photographer Jane Shauck of IRIS Photography, …

The best way to be able to care for others is to start with caring for yourself. Self-care is essential to your mental health and wellness, and taking time to listen to what you need and address it doesn’t make you selfish, it makes you strong. Some days, getting out of bed is a feat. …