Simply put, it’s hard to know if and your beau are right for each other. Yes, there are the obvious signs, like being physically attracted to each other and, well, being in a relationship. But how can you know for sure? Fortunately, there’s science. Here, we highlight some research-backed factors that strongly indicate whether or …

Spending time with toxic people can be terribly destructive. Psychological research demonstrates that insults and criticism can be five times more powerful than positive communication such as compliments. If you want your to keep your relationships flourishing, you need a lot of positive interaction. And that’s why relationships are such hard work. If you surround …

As most couples will know, there’s nothing worst than being kept up all night because your partner is snoring loudly and just won’t stop. My boyfriend somehow even manages to snore while he’s awake, something to this day I still don’t understand, it drives me up the wall. Not only is sleeping next to a …

The early stages of a new relationship are unquestionably the best stages. There is a certain mystery and thrill of getting to know someone romantically – the butterflies are in full effect, their words and actions are unpredictable and the mutual attraction is undeniable. But you may also want to be cautious during these giddy …

Sitting has been dubbed “the new smoking” due to the ever-accumulating body of research linking our sedentary lifestyles to everything from poor metabolic health to an increased risk of heart disease. And on Thursday, a small new study published in the journal PLOS ONE added to that chorus, suggesting that too much sitting may over …