We often view communication as an essential part of a healthy relationship. But, according to one relationship expert, if your partner is upset about something then pushing them to talk about it could actually make things worse… Jane Greer, author of What About Me? Stop Selfishness From Ruining Your Relationship, told Women’s Health that some …

What did you say? If you have any wise, aging friends or loved ones in your life, you have probably been asked to speak up once or twice. While you lovingly oblige them, you may want to stop and think about your own ears. Take a look at what you might be doing to damage …

MYTH: ANYONE COULD BENEFIT FROM A MULTIVITAMIN Taking vitamins you don’t need isn’t just a waste of money—it could put your health at risk, too. Vitamin supplements came into vogue in the early 1900s, when it was difficult or impossible for most people to get a wide variety of fresh fruits and vegetables year-round. Back …

Hollywood movies might send the message that big romantic gestures are key for keeping love alive but the opposite couple be true, according to one relationship expert. In fact, the ability to enjoy being ‘boring’ together might be crucial… Great news for those of us who spend more time cuddled up on the sofa watching …

Toddlers diagnosed with autism in a new study had lower levels of vitamin D when they were in the womb. Researchers have found a possible link between autism and vitamin D, saying that low levels of the vitamin during pregnancy could greatly increase the risk of a child having the developmental disorder. Previous research suggested …