The Military Diet is a short term food plan that claims to help you lose up to ten pounds in a very short period of time. A recent study showed that weight loss takes first place in popularity among New Year’s resolutions. If you are a part of this statistic, you can try this diet …

Could omega-6 fatty acids protect you against premature death? The answer is yes, according to a new University of Eastern Finland study. While protecting against death, omega-6 fatty acids also keep cardiovascular diseases at bay. “Linoleic acid is the most common polyunsaturated omega-6 fatty acid. We discovered that the higher the blood linoleic acid level, …

It’s a sensitive subject. But halitosis can happen to the best of us. Evidence already shows that eating certain foods, such as garlic and fish, can only make the smell worse. Now, leading dentist and bacteriologist Dr Howard Katz, founder of The Breath Company, provides a handy guide to the questions everyone has about bad …

Although the exact cause of migraines is still unknown, experts agree that severe headaches can be provoked by the medicine you take, abrupt changes in your endocrine system, and lack of sleep among other reasons. Your eating habits also affect the way you feel. According to studies, about 10% of people suffer from migraines that …

It’s safe to say that most people consider chocolate a pleasurable indulgence, whether it’s a creamy milk or rich dark variety. But have you ever unwrapped a bar of chocolate in excitement, only to discover it’s covered in unappealing, white, powdery specks? This is apparently so off-putting to us chocoholics that, every year, millions of …