This Sweet Potato Salad With Yogurt Dill Dressing is a perfect replacement for old school potato salad, and there is a ton of room for new ingredients , next batch I will be testing with some pickles ! 2 sweet potatoes peeled and cut into bite size pieces 1 crisp apple chopped into small pieces 1 …

Scientists argue about the impact of GM foods on health. The USA, Canada, and China grow modified corn, soybeans, and potatoes, while Austria, Greece, and Hungary declared themselves GMO-free. GM products can cause an allergic reaction. For example, if you’re allergic to hazelnuts and you ate a product with hazelnut genes, it may cause an allergic reaction. This is why you should always read the information on labels attentively, has …

Just because you’re trying to eat healthy doesn’t mean you can’t have dessert. Here healthiest dessert recipes. Greek Yogurt with Oranges and Mint Add oranges, honey, and mint to plain yogurt and you have yourself a healthy and delicious treat for under 200 calories. Nutrition facts per serving: 171 calories 11g protein 34g carbohydrate 5g …

Two studies, published  in the Annals of Internal Medicine, were looking into coffee and longevity of life, and both found there to be a relatively clear link between the two, shortlist.com has reported. The first study was a survey of more than 520,000 people across 10 European countries, and the results showed that drinking coffee could ‘significantly’ …

Magnesium is known to relieve headaches, ease anxiety, and even curb sugar cravings, but studies show that 68% of us don’t get enough of it. The U.S. Department of Health and Human Services has even placed magnesium on its short list of nutrients of concern for inadequate intake levels. According to womenshealthmag.com, nutritionist Ariane Hundt, M.S. says magnesium …