What if we told you there was an easy trick to making your favorite fruit taste even more delicious? The magical ingredient required for this is, surprisingly…salt! While we tend to think of salt as something more suited to savory foods, it can actually have quite an interesting effect on our sweets as well. (You’ve …

Skip the cup of coffee or the nighttime sleep aid and try one of these foods instead for a natural way to wake up or settle down. It’s a strange phenomenon that you can pour yourself a glass of red wine at dinner and somehow find yourself falling asleep on the couch by 8 p.m. …

When it comes to pregnancy, everybody has an opinion. Whether you are currently pregnant, hoping to fall pregnant, were pregnant 25 years ago or simply looked at a baby during your lunch break, you’ve probably been offered loads of unsolicited advice about everything from what to wear, what to do (or not) and what to …

Out of 250 cans tested by the Center for Environmental Health, 40 percent contained the chemical. Bisphenol A (or BPA) has been long recognized as a relatively unsafe, cancer-causing chemical. In fact, it’s even been linked to birth defects, and California recently added BPA to Proposition 65, which lists chemicals known to cause “reproductive toxicity.” …

Skip the coffee and start eating breakfast (even if you’re not a breakfast person) Wish you could start eating breakfast but always resort to that same old cup of coffee to fuel your mornings? There is no meal harder for me to stomach than breakfast. There. I admit it. While nutrition experts urge us to …