Life & Style

12 Travel Hot Spots You Haven’t Heard of… Yet
02:15 2018-02-08

These under-the-radar destinations are about to blow up. Our advice? Book your trip ASAP. Gangneung, South Korea If this were a race, Gangneung would be the runaway winner. No surprise given that many of the events—including ice hockey, figure skating, and curling—for the 2018 Olympic Winter Games will be held there. But there’s plenty to …

9 Body Parts as Unique as Your Fingerprint
23:38 2018-02-07

Iris Eyes are the window to your soul and your identity. The iris, a muscle that opens and closes the pupil to control how much light enters the eye, has tiny textural patterns. DNA determines the color and structure of the iris, but its random pits, furrows, swirls, and rifts occur during fetal development, which …

10 Sneaky Sources of Stress at Work—and How to Fix Them
22:13 2018-02-07

Problems at home steal the spotlight You’re at your desk, trying to concentrate on the task in front of you—but issues at home are distracting you and stressing you out. Barbara Greenberg, PhD, a clinical psychologist and the co-author of Teenage As A Second Language, says the ability to compartmentalize is key. She explains: “We …

7 Ways to Deal with a Toxic Narcissist at Work
19:46 2018-02-07

IGNORE THEIR ACTIONS Fran Walfish, PsyD, a Beverly Hills-based family and relationship psychotherapist and author, says one effective way to handle bragging and credit-stealing coworkers is to ignore them. ‘Any engagement is an invitation for a power-struggle, battle, and declaration of war,’ she says. Instead, focus on your own work and keep your distance. RECOGNIZE …

10 Habits of People Who Never Get Stressed (Even When They Have a Million Things to Do)
19:12 2018-02-07

THEY HAVE HELP Why is it that the busy mom with four kids is the one who is head of the PTA? And what about that two-job-in-the-city power couple who has three kids? How do they do it? In both of these (real world) situations, both families have full-time help with caring for their kids, …