I remember the day I resigned from my corporate job and transitioned to the life of an entrepreneur. My passion was to focus full time on building Sixty and Me, a community for women over 60. I wanted to reinvent my life and find a more flexible work style. When I told my younger female …

Perhaps even more so than cancer or heart attack, losing one’s cognitive abilities is one of the major fears that people have about getting older. We already know that getting enough sleep can significantly reduce the risk of Alzheimer’s in people over the age of 70. Recent studies have also indicated that low levels of …

Meditation and mindfulness have been big trends for a while now, with countless apps and books dedicated to helping people achieve a zen-like state. Fans reckon the practice can help ease stress and even promote weight loss, but if you’ve yet to give it a go then listen up because new research has just identified …

Ludwig van Beethoven was of the opinion that “Music is a higher revelation than all wisdom and philosophy.” So music can reveal more than either wisdom or philosophy, but can it reveal creativity? And if it could, what music would that be? Would it be the drawn out rhythms of Blues, the soothing, mood-elevating sounds …

Many women worry that they will not get their bodies back in shape after pregnancy. However, these celebrity mothers proved that neither a tight work schedule, nor taking care of your child can prevent you from having a perfect body. And they are willing to share their experience with others! We found 14 celebrity mothers …