Whether you have space to spare, or you need to get creative in a small home, try these ideas for room decor, storage, organization and other pre-baby preparation essentials. MAKE A DOOR LATCH COVER Prevent your newborn from waking up every time their bedroom door opens and closes with this 10-minute no-sew project. STOCK AN …

Previous studies have shown us how sleep and memory are closely linked, but there are far more areas affected by the quality of shut-eye you regularly get or don’t get. Mood, weight, immunity, and stress and energy levels are a few on this list. Sleep is a critical factor in determining the state of your …

Some of the coolest natural wonders are those we can’t explain. The Hinatuan Enchanted River in Mindanao, Philippines, for example, is one of those mysterious workings of Mother Nature that remains a giant question mark. The small, clear blue river — whose size measures more like a pool — appears to come out of nowhere. …

Can’t stop worrying about an upcoming event or a big life change? Journaling about your anxieties may increase your chances of success, says a new study in the journal Psychophysiology, by helping you perform related tasks more efficiently. It may sound counterintuitive—the fact that dwelling on your biggest fears, and literally putting them into words, …

Unfaithful people will go to great lengths to hide their naughty affair, but now cheaters have opened up and shared the biggest lies they tell their lovers. And you should keep a closer eye on your partner if they’re frequently working up a sweat. According to a study by extra-marital dating site Gleeden, sport is …