Migraines is a condition which is often principally genetic and is more likely to impact women. An attack can also be caused by internal and external factors such as fluctuating hormone levels, changes in weather and periods of stress. Dr Andrew Dowson, Chairman of the Medical Advisory Group for the migraine charity Migraine Action, believes …

10 gorgeous outfit ideas for ladies Source

21 HABITS OF HAPPY PEOPLE THAT YOU SHOULD TRY C’mon, everyone, get happy! If that sounds too hard, maybe you’ve been going about it all wrong. It’s time to stop waiting to hit the jackpot, meet Mr. or Ms. Right or land that sweet job. True happiness doesn’t come from externals like that. Instead, take …

Every night owl knows that trying to become a “morning person” is incredibly difficult. After all, science has established time and again that night owls have inherently different circadian rhythms than their early-rising lark counterparts, which means that they can’t help but find their focus and groove until later in the day. So, of course, …

Losing pounds is no easy task, and many of us tend to forget about absolutely essential food products that help us achieve our goal. Bright Side wants you to know about one such food. Include it in your diet plan to maintain your healthy weight. Nuts Although you’ve put a lot of effort into losing …