You might not feel as sharp If your brain feels a bit fuzzy as summer eases into fall, you could have the lack of sunlight to blame. One survey of 16,800 participants found an association between decreased exposure to sunlight and increased cognitive impairment. If you arrive at work before the sun rises and leave …

We’ve all had moments when we start crying because we’re so overjoyed. It may be from something sentimental, like when you see a loved one who’s been away from home for a while, or something not as sentimental, like when your favorite team wins the game. But while a good cry does have these physical and …

THEY SEE OPPORTUNITIES WHERE OTHERS SEE CHALLENGES We all have the same information in front of us; the question is what we do with it. On a rainy day, you can curse the sky, or take the opportunity to sell umbrellas to those who don’t have them.Leaders see the opportunity in situations—and more importantly—help others …

AMY POEHLER “If you are lucky, there is a moment in your life when you have some say as to what your currency is going to be. I decided early on it was not going to be my looks. I have spent a lifetime coming to terms with this idea and I would say I …

HOW BIG OR SMALL DO YOU WRITE? You’d be surprised to see what your handwriting says about you. Did you know big, outgoing personalities tend to write in large letters, and shy, introverted types prefer to write small? If you have average-sized writing, it demonstrates a strong ability to focus and concentrate. HOW MUCH DO …