Simply put, successful people are goal-setters. Goal-setting applies to every area of our lives. We set goals for our careers, relationships, families, finances, etc. Our ultimate goals, however, set the course for our lives. The ultimate goals define the direction that we go in. Unfortunately, some people never achieve their ultimate goals in life. They …

Weeks after making her first pregnant public appearance, debuting her baby bump, to mark World Mental Health Day, Kate Middleton has showed she’s back and fighting fit after a bout of severe morning sickness. Today, the Duchess of Cambridge made her first solo appearance since announcing her third pregnancy in September, wearing a black and …

CHEESE Cheese contains hormones called xenoestrogens, which have a negative impact on sexual desire. Not to mention that some cheese smell quite strongly, leaving you with breath that may repulse, instead of attract, your partner. CABBAGE Cabbage, cauliflower, Brussels sprouts…they’re all part of the same family, and they’re all responsible for causing flatulence. The last …

HOPS TEA You’re probably more familiar with hops as a flavoring in the beer making process. But beer is not the only thing hops is good for! Hops tea, which you can find in many natural and health food stores, is a great stress reliever. It helps calm your nerves and relax your body, making …

Whether you’re looking for a clean and crisp aroma for your bathroom or a relaxing and soothing scent for your bedroom, these are the essential oils you need. Your foyer In the entrance of your home, alongside your welcome mat, a fragrant essential oil can encourage visitors to enter with calm and ease. For this …