Success isn’t just about money, power, and fame. Personal fulfillment and making an impact count for something, too. We collected a series of indicators that you’re going to be more successful than you think. Those include being open to failure and making time every day to learn. If even a few of these signs sound …

Saving calories can often be accomplished with a little creativity. For example, swapping the cream and sugar (roughly an ounce or 2 tablespoons) with a teaspoon of cinnamon could save up to 70 calories per cup-o-Joe. Looks like this special spice may change the standard coffee routine. Spice Up Your Life—The Takeaway One study found …

Whether you love your job or hate it, and whether you’ve been there for 10 years or 10 minutes, we all get into routines at work that really aren’t great for our mental health or our productivity. After all, it’s tough not to develop certain habits at work since most of us spend the vast …

“I don’t really drink water,” I told a friend a few weeks ago. She was baffled and immediately started listing the reasons that my lack of hydration was so awful. She went on to tell me how drinking water would make my skin more clear, it would make me feel more full so I would …

For most of us, getting our a.m. coffee fix is an absolute necessity. After all, there’s no better alarm clock than a warm mug of our favorite brew. And you don’t even have to feel guilty about your daily habit; drinking coffee has tons of health benefits, such as protecting your brain from dementia. In …