There are certain everyday habits that hurt your body. The way you sit in an office chair, drive your car, or eat your breakfast can have a serious effect on your health. INSIDER spoke to several experts about these harmful habits and how to fix them. Overall, making minor changes can have a huge impact. …

Start channeling your inner Ariel because this Norwegian restaurant is quite literally “under the sea.” The Norwegian village of Båly is going to become home to Europe’s very first underwater restaurant in 2019, and we can thank Snøhetta for its existence. (Don’t miss these breathtaking underwater hotels.) According to under.no, the restaurant, which will be …

Stress impacts peoples’ physical or mental health. If you have any of these symptoms, your stress might be making you sick. Here’s how to combat them. You break out in hives If you’re suddenly covered in itchy red bumps, stress (not allergies) might be to blame. When your body experiences excessive stress (for either a …

Women who are extremely underweight or obese are likely to be at an increased risk of developing common mood disorders like depression and anxiety, as a result of low feel-good neuroactive steroid, finds a study. Neurosteroid Allopregnanolone also known as allo is a metabolite of the hormone progesterone – a female hormone. Allo works by …

Having more girls in school could help boost boys’ educational performance, according to a recent study. The research investigated how the school environment influenced boys’ and girls’ educational performance in secondary schools. Studying the reading test scores of more than 2,00,000 15-year-olds from over 8,000 mixed-sex schools around the world, researchers discovered that boys’ performance …