Many of us have had recurring and disturbing nightmares that are difficult to comprehend. Now, research has discovered these dreams are a reflection of our daily struggles. In particular, feeling a of lack independence, incompetence or being misunderstood can trigger nightmares, scientists claim. These feelings suggest that a person’s ‘basic psychological needs’ are not being …

Kate Moss stars in a new series of three short Saint Laurent films, to showcase the spring/summer 2018 collection. The dreamlike black-and-white videos were art directed by the fashion house’s creative director, Anthony Vaccarello, and shot against the backdrop of the Modernist Villa Malaparte in Capri. The Sixties-influenced films, which were inspired by “the nefarious …

Firstly, here’s what anxiety is not: it’s not worrying that your train has been cancelled or that your card won’t be accepted in a restaurant. It’s not being scared before a medical test. Anxiety is an inappropriate response to a real or perceived threat. It is a REAL illness that is unpleasant to live with …

What did you say? If you have any wise, aging friends or loved ones in your life, you have probably been asked to speak up once or twice. While you lovingly oblige them, you may want to stop and think about your own ears. Take a look at what you might be doing to damage …

Whether you’re eight years old or 80, everyone has certain basic types of memory. There is short-term, long-term, and even skill and fact-based forms of recollection, just for starters. But think about it—can you remember exactly where you were and what you were doing on March 14th, 2007? Most people have no clue. If you …