If you haven’t taken time off in a while, you probably see the signs of wear. Lack of concentration. A bit of fatigue. At the same time, more stress accompanies the familiar and leaden routine. When we feel worn down, most people say “I need a vacation.” And a vacation is tempting. I recently heard …

A group of researchers have finally proven what has long accepted as common sense fact: warm weather makes you happier. The study compared 1.6million people in America and China and found that people living in warmer areas of both country ranked higher in what the researchers considered as the five main personality indicators – agreeableness, …

Men lie twice as often as women, and one in ten believe they are experts at it, according to a study. The research found that men fib once every four days, while women lie only once every eight. The survey also revealed politics is the least trusted profession, with 71 per cent of those questioned …

There are no known cures for dementia, which is an umbrella term that covers a handful of age-related cognitive symptoms—debilitating memory loss, first and foremost. CDC stats show millions of Americans suffer from dementia, which can result from Alzheimer’s disease, vascular conditions, or other underlying health disorders. For years, experts have hoped to find evidence …

White noise machines are moving out of the nursery and into the master bedroom. Once a popular tool for soothing newborns and colicky babies, 5% of American adults now report using a white noise machine at night to help get better sleep, according to a survey conducted by the National Sleep Foundation. But do they …