Getting married – or simply moving in together as a couple – makes people put on weight, a study has found. A study by the University of Glasgow found that newlyweds each gained an average of 4lb to 5lb in the first year of marriage, while people who cohabit get fat even faster — gaining …

Women can process oxygen more quickly than men when they start to exercise, according to a new study from the University of Waterloo. Quick oxygen uptake places less strain on the body’s cells and is considered an important measure of aerobic fitness. “The findings are contrary to the popular assumption that men’s bodies are more …

An American woman born today is expected to live to 81.2 years of age, which is longer than ever before. But there are a few little tweaks you can make to extend that time even further. The best part? They involve simple steps like eating chocolate, drinking wine, and getting happier. You can definitely handle …

Getting a lot done during the day feels amazing. Unfortunately, everything from being tired to a lack of resources can make productivity tank. You can fight this tendency, but you have to be proactive about it. These are some of the best productivity tricks you can try right now, most of which have solid science …

What do people want out of work? More than money, more than benefits, much more than job security, a recent survey says, they want to be treated with respect. If that sounds like you, how can you increase the respect you get each day at work? It turns out that there are specific habits you …