We’d always assumed that sleep quality diminished as you got older, but it looks like that might not be the case after all… In fact, a new study has revealed that people sleep better and for longer after they reach retirement age. It seems as if giving up work leads to a reduction in sleep …

Despite two in five shoppers saying they worry about buying a friend or loved one the ‘wrong’ present at Christmas, new research reveals that the vast majority (96%) of people value the thought behind a gift rather than the gift itself. With this in mind, Boots UK have teamed up with Psychologist Honey Langcaster-James to …

Unless you’re one of the 60 people with the rare condition that gives you a perfect memory, your brain probably needs the occasional boost. But when it comes to building an impressive recall, forget hitting the books—and hit the trail instead. At least, that’s according to a new study, which found that spending time in …

They make productivity a priority When it comes to being more efficient at your job, you know the basics, from spending less time procrastinating—here’s how to pull off that miracle—to tuning out distractions like your loud coworkers. But research shows a whole new side to productivity you may not have realized. In fact, some of …

This guy puts the fall in waterfall. After hiking ten miles to get to the top of the highest ledge of Havasupai Falls in the Grand Canyon, the daredevil threw himself off the 100ft cliff into the waters below, the Daily Mail reports. According to the uploaders, the stuntman was paying tribute to a friend …