Most people throughout the country will take some time off around the holidays this year. If you’re one of those people, you’ve got to make sure that you’re not squandering your precious time off. Business Insider spoke with Lynn Taylor, a national workplace expert and the author of “Tame Your Terrible Office Tyrant: How to …

If you often get nostalgic thinking about the joys you had when you were single, new research suggests that being married also has its merits. Researchers have found that unmarried heart patients face higher risk of death. Compared to married heart disease patients, being unmarried was associated with a higher risk of dying, said the …

Eyeing a new job for a better and higher income? While more money may improve health and life standards, it may not necessarily buy you happiness, researchers say. People who earn more money tend to become proud and selfish, while those who earn less may be rich in compassion and love, showed the study challenging …

Yes, it is the ‘most wonderful time of the year’ but Christmas can also add stress – catering for large numbers of people, choosing the perfect presents for everyone and organising travel. However, it doesn’t have to get the best of you. Here are eight ways to ensure you stay as chilled as possible this …

Christmas is supposedly one of the happiest times of year but – what with all the planning, spending and socialising – it can also be one of the most stressful. Here we talk to mindfulness expert John Lingley, who gives the low-down on relaxing techniques you can use in order to beat the festive stress. …