Life & Style

Car flies into the air and becomes wedged in dental office in California (Video)
09:40 2018-01-16

The vehicle became airborne after hitting a central reservation and ploughing into the top floor of the building in California. A car smashed into the second floor of a California dental office after hitting a central reservation and going airborne. Photographs showed the Nissan Altima wedged into the top floor of the building, the front …

18 Incredible Optical Illusions That Will Give Your Brain a Workout
09:15 2018-01-16

How well do you trust your mind? We can’t even imagine how often our sight, hearing, or smell cheat us. 18 puzzles, optical illusions, and tricks, which can prove that things are not as simple as they seem. You will also see an incredible bonus, which will make you check twice before understanding what you …

Writing this type of to-do list before bed can help you get a better night’s sleep
08:04 2018-01-16

There’s plenty of advice out there for how to get a good night’s sleep, from avoiding looking at your phone before bed to consuming less caffeine. But if you’ve tried all of that, and your nights are still restless, then the answer to your problems could be writing a to-do list. According to a new …

How to feel better about everything TODAY in 10 simple steps – and stop yourself spiraling into anxiety on ‘Blue Monday’
04:06 2018-01-16

Even the man who coined the term Blue Monday, Dr Cliff Arnall, says he never intended to make the day sound negative and was simply encouraging us to make positive change. So why make it depressing? Instead, devote the day to making yourself feel better about almost everything. In the US, this year’s Blue Monday …

The strategies that will have YOU thinking like a slim person: From taking control of your environment to planning ahead, how to start healthy habits that stick for life
03:16 2018-01-16

When it comes to changing eating habits – whether it’s to lose weight or just make healthier choices – having some strategies on-hand can make all the difference. Leading Australian dietitian, Susie Burrell, believes it’s more beneficial to consider taking the long view when it comes to altering dieting patterns, rather than reach for short-term …