As humans continue to evolve and become more aware of how our bodies work, we continue to uncover truths about ourselves that we didn’t previous know. Take pregnancy for example. For many years, society agreed that the best time for a woman to have a baby was based on the peak physical condition that most …

As an award-winning actress, co-founder and ambassador of athleisure brand Fabletics, it kind of goes without saying that part of Kate Hudson’s job is to keep in shape and look good. But after sitting down for a chat with her following the launch of the first IRL Fabletics store in the UK, it became clear …

Ever find that certain things just make your thinning hair look worse? There are many factors that can cause thinning hair and while it can be upsetting, there’s a lot of helpful advice around what you can do to make your locks look their best. One key thing to be mindful of the type of …

Our posture is directly affected by the condition of the spine. The mobility of the spine in a healthy, trained person is unique! It can turn over its entire length by as much as 180 degrees in any direction — and such abilities are absolutely independent of age. Therefore, in order to have a truly …

This article is for those who are ready for love but don’t understand why these feelings always avoid them. 6 reasons and colorful illustrations will answer the question of why you’re still alone. We trie to explain why people who wait for this cherished feeling to come always get passed by. 6. There is no …