A veggie-rich diet can lower your cancer risk and protect your heart, but overeating certain veggies can be dangerous if you have certain health conditions. You have heartburn An unidentified substance in tomatoes and tomato-based products can cause acid reflux. People with digestive upset could try eliminating tomatoes for two or three weeks to see …

We’ve all been there. You’ve cut out junk food, stopped the snacking and spend every spare minute in the gym, but you still aren’t seeing any results on the scales. Sound familiar? We’ve spoken to Dr. Michelle Braude, Doctor & Nutritionist and founder of The Food Effect about some of the common dieting myths she …

We all know that the subject of co-sleeping with babies can be pretty controversial, but what about sharing a bed with your dog? Some studies say that it’s unhygienic, but new research has found that sleeping with a dog doesn’t really disrupt a human’s sleep cycle. A new study, published by Mayo Clinic, analysed 40 …

While memory problems are often associated with aging, statistics show that 14% of young Americans between 18 and 39 years old experience a decline in their brain function. Fortunately, there’s a series of simple exercises called Super Brain Yoga that can help you cope with this problem. It effectively boosts your mental power by balancing …

A toothache is something which we all have experienced at least once in our lifetime. According to a survey, more than 90% of adults have had some form of tooth decay. And that’s why we brought you some home remedies that will cost you nothing compared to the dentist’s fee. But we strongly recommend that …