Not only does yoga help you find harmony and clear the mind of unnecessary thoughts, but it also helps strengthen the body. People who often do yoga can easily be mistaken for frequent visitors of the gym. For example, the actor, singer, and artist Jared Leto does yoga on a regular basis and he has …

After a long day of being at work, getting a foot massage is a great way to unwind. Foot massages aren’t just a way to pamper someone and show love but it also has many health benefits that not so many people know about. We present you with the 10 amazing benefits of getting a …

An aging population is leading to a growing number of people living with dementia. Dementia is an umbrella term for a group of symptoms, including memory impairment, confusion, and loss of ability to carry out everyday activities. Alzheimer’s disease is the most common form of dementia, and causes a progressive decline in brain health, with …

This year is off to an incredible start in the world of strange brow trends, and now, 27-year-old makeup artist Chuni Zahedi (known on Instagram as @chunimakeup) is adding another unexpected look to the running list: the “brow chain.” In her Insta photo she posted in late March, Zahedi added a gold chain underneath each …

If you can’t start your morning until you’ve guzzled down a cup of coffee, then we have some good news. In addition to a much needed shot of energy to get you moving, it turns out the beverage may also help you lose weight. It sounds too good to be true, but according to nutritionist …