Health

46% of men do this before first-time sex – but it makes you bad in bed
22:04 2017-09-08

There are a lot of things you might think about before going on a first date: What should you wear? Where should you eat? Who should pay the bill? Drinking and dating go hand-in-hand, but it seems that a surprising amount of singletons are relying on getting boozey before hitting the bedroom. New research has …

Get Your Heart Pumping With This 7-Minute Circuit From Kayla Itsines
21:01 2017-09-08

Personal trainer and fitness influencer Kayla Itsines is known for transforming the bodies of her clients and followers through her Beach Body Guide program. (For proof, see all the before-and-after pics on her Instagram page.) She uses quick, high-intensity workouts that usually feature body-weight or lightweight strength moves, and she combines them with heart-pumping cardio …

The Best Haircuts for Fall 2017
20:04 2017-09-08

Celebrity hairstylist Matt Fugate, who has worked with stars of The Bold Type and Riverdale, says Kerry Washington’s blunt cut is a great option for those with fine hair because the shape gives the hair more body. However, if you have wavy hair, Brain Fisher, a celebrity hair stylist who has worked with Julia Michaels …

This Is Why You Should Never, Ever Sleep While a Plane Is Taking Off or Landing
09:10 2017-09-08

You’ve made it. You managed to navigate your way through the world’s largest airport without robot assistance; you breezed through security because you didn’t pack any items that get you flagged by the TSA; and you successfully boarded the plane. Now you’re comfortable in your seat in the (kind of incredibly germ-ridden) cabin, and there’s …

7 Ways to Keep Your Brain Sharp As You Age
07:02 2017-09-08

There’s mounting evidence that some of the best things you can do for your brain are also some of the best for your body. A new scientific advisory from the American Heart Association and American Stroke Association, published in the journal Stroke, promotes seven simple steps people can take to keep their brains healthy and …