Eating raw fruits and vegetables could boost mental health and assuage depressive symptoms, a new study suggests. Researchers at the University of Otago in New Zealand found that people who consumed more produce in its natural, uncooked state reported higher levels of psychological well-being compared to those who ate mostly cooked alternatives. Surveying 422 adults …

It seems like we know almost everything about women: how many words they utter a day, why they recognize so many shades of colors, and how much lipstick they ingest in a lifetime. However, scientists decided to dig a little deeper and found out many more interesting and unusual things about the nature of women. …

There is no need to spend a lot of money and hours in front of the mirror to look awesome. Sometimes several small tips can help save time and help you earn the reputation of a makeup guru. We collected the secrets of professionals and amateurs for you that will definitely make your life easier. …

Heart-healthy foods While deaths due to heart disease have dropped in recent years, it’s still the No. 1 killer of Americans. The good news is that we now know a ton about how to prevent cardiovascular disease, which includes both strokes and heart attacks. It’s clear that healthy eating and living (like exercising more!) can …

With spring finally upon us, many allergy sufferers will be braced for a season of discomfort and suffering, as pollen count increases. Around 35% of the population will be affected by one form of allergy at some stage in their lives, and this figure is even higher in children, with 50% suffering from an allergy. …