There are many relationship ‘taboos’ that we actually shouldn’t be avoiding. When it comes to relationships, everyone seems to have an opinion about what you should be doing and what you shouldn’t be doing. Even though every relationship is different because it’s a unique union between two people, society seems to think there are certain …

After spending nearly her entire life in the spotlight, Brooke Shields has certainly picked up a few tips to keep herself looking and feeling healthy. After all, she started modelling when she was only 11 months old, and has been a superstar ever since. But the actress, model, Broadway performer, and mother says it wasn’t …

If there’s one thing everyone should be aware of, it’s what you shouldn’t say to a woman who’s dealing with her period. Save yourself, and her, the hassle. Some woman are blessed with an easy period where they feel no pain and only have to deal with it for a few days. They also have …

We all want to be healthy and we’ve all heard about the importance of balanced eating, stretching, work-outs etc. In this article, we want to take it a step further and look at what healthy people do every day and how they stay so fit. We want to give you some ideas from people who …

An adult body consists of 50% to 60% of water. This liquid is vital for our health and it’s crucial for our body to function properly. But how should you drink it — cold or warm, and which is better? Most of us tend to choose a glass of cold water, especially during hot weather, …