Nuts and seeds are nutritional powerhouses. We should try to sneak some into our diets as much as possible! However, most people don’t know the one technique to get the most out of these superfoods: soaking. NUTS & SEEDS Nuts and seeds are full of healthy fats, protein, fiber, vitamins, and minerals. They aid in …

This is how your favorite Victoria’s Secret Angels are getting ready for the runway — and it’s not at all what you’d expect. STELLA MAXWELL Don't miss the #vsfashionshow 5th Dec on #CBS 💜💙 @victoriassecret A post shared by Stella! (@stellamaxwell) on Dec 3, 2016 at 6:33am PST The British-New Zealander Stella Maxwell, 27, joined …

Is my sexless marriage really no big deal? First comes love, then comes marriage, then come a few years of satisfying sexuality. Then the sex slows – and sometimes even stops. Your husband turns away from you in bed. You lie next to him, wanting him still, wondering if this is normal. Time passes. Other …

Once cold season arrives, we all try to avoid getting sick like the plague. But its inevitable – we’re going to get sick. Consider all of those door knobs your touching, hands your shaking and subway poles your holding; it’s a germ infested world out there. To prevent yourself from carrying a tissue in your …

Chrissy Teigen & John Legend are red hot on and off the red carpet. While we’d like to think that – with a little more time, money or household help – things between spouses would be easier, it appears that’s not exactly the case. Just ask Chrissy Teigen. Use the KIS method In Vogue magazine’s …