A new study in mice revealed that probiotics could be good for more than just your gut. A growing body of research suggests that gut health can impact overall well being A new study in mice says that a common probiotic could prevent liver damage Large clinical trials are still needed to determine how probiotics …

Marriage advice. I don’t like people dishing it out. No relationship is like the other, so how could advice be applicable to everyone? But I’m going to break my own rule and say something more couples need to hear: you and your partner should go away every year without your kids. It may sound like …

Is your significant other coming right out and saying he’s unhappy with your relationship? Most likely not. Men are more apt to keep things in or show their displeasure in other ways. Or perhaps he’s “telling” you he’s unhappy about isolated events or situations in your partnership, but hasn’t outright said, “Hey babe – this …

Back pain could be prevented by one workout that you can do at home, according to a medical expert… GP and Embarrassing Bodies presenter Dr Dawn Harper believes that Pilates could help ward off the issue, which the NHS describes as ‘very common’ among the British public. Speaking to the Daily Express, she explained that …

If you think that lemons are only good for lemon pies and refreshing drinks, then this article will make you think again. Delicious citrus can be far more useful than you could imagine. Bright yellow fruits have a lot of health and beauty benefits, ranging from cancer defense to acne scar treatment. What’s not to …