Maintaining an active lifestyle during pregnancy can reduce the amount of time spent in labour during childbirth, a study has concluded. There are many proven benefits to exercising while pregnant, such as easing back pain, elevating your energy levels and aiding with post-delivery recovery, as covered by What To Expect. However, new research conducted by …

People who suffer from depression may have difficulty distinguishing between similar memories, a study has found. Living with depression can lead to a number of issues, including sleep deprivation and increased levels of stress. Researchers at Brigham Young University in Utah, United States decided to explore whether there is a correlation between depression and memory …

Although the exact cause of migraines is still unknown, experts agree that severe headaches can be provoked by the medicine you take, abrupt changes in your endocrine system, and lack of sleep among other reasons. Your eating habits also affect the way you feel. According to studies, about 10% of people suffer from migraines that …

Men could be taking birth control pills soon after scientists said a study found an experimental oral contraceptive shows promise. Taken once a day like its female counterpart, the pill – called dimethandrolone undecanoate, or DMAU – lowers levels of testosterone and two hormones required for sperm production. As a result, men are not able …

The Easter tree has become a lovely way to celebrate spring and there are so many ways to create the wow factor while giving your home a seasonal update. As a starting point, you’ll need to collect small branches in the woods from trees that haven’t yet blossomed or buy contorted willow from the florist. …