Keep your cool with this delicious treat that puts a refreshing fruity spin on a classic frozen favourite. We’re feeling hot, hot, hot! It’s the time of year when the sun is shining, the days are long and the sizzling heat waves come on strong. So to keep you cool, we’ve come up with this …

Start your day with a nutritious super fruit smoothie with acai and cardamom. Dark-hued berries (including the exotic açai) and pomegranate juice are loaded with antioxidants, which may help prevent age-related illnesses. kefir and flaxseed oil are stars for digestion. The secret ingredient? cardamom – it adds a subtle spicy sophistication. Ingredients 1 packet (100 g) frozen unsweetened açai berry …

 The hottest days of summer are upon us, so here’s a treat to cool you down. Rainbow Snow Cones 2 cups water 2 cups granulated sugar 2 cups chopped fresh pineapple 2 cups sliced fresh strawberries 2 cups fresh blueberries 8 cups ice (preferably made with carbonated water) 1. To make the simple syrup, stir together …

This Sweet Potato Salad With Yogurt Dill Dressing is a perfect replacement for old school potato salad, and there is a ton of room for new ingredients , next batch I will be testing with some pickles ! 2 sweet potatoes peeled and cut into bite size pieces 1 crisp apple chopped into small pieces 1 …

Just because you’re trying to eat healthy doesn’t mean you can’t have dessert. Here healthiest dessert recipes. Greek Yogurt with Oranges and Mint Add oranges, honey, and mint to plain yogurt and you have yourself a healthy and delicious treat for under 200 calories. Nutrition facts per serving: 171 calories 11g protein 34g carbohydrate 5g …