If you haven’t already heard, Kate Middleton, the Duchess of Cambridge, is currently pregnant with her third child. Sure, she may be royalty, but when it comes to pregnancy, she’s just like everyone else: having weird cravings and spats of morning sickness. At the beginning of her pregnancy, it was revealed that the Duchess suffers …

Is your food going bad more quickly than usual? Is ice cream coming out of the freezer like soup? If the answer is yes, your refrigerator temperature might need a checkup. The Best Temperature for Your Fridge According to the FDA, your refrigerator temperature should be at or below 40° F (4° C), and your …

The trend of having a healthy lifestyle made us memorize the list of forbidden foods: chips, soda, chocolate bars, and many other treats it would be better to just forget about. However, even the foods that look harmless can actually be really bad for our bodies so it’s important to rethink what we’re sure we …

A Mediterranean diet is not just good for the heart – it may also boost the health of the liver, a study suggests. Adopting the diet, loaded with fruit and veg, whole grains, olive oil and fish, lowers the risk of hospitalisation in patients with cirrhosis. The deadly condition, scarring of the liver caused by …

This natural antibiotic is beneficial, quick and cheap to make, and it also has no side effects or consequences that usually occur after using some antibiotics. Most of us are aware that antibiotics are powerful drugs that fight bacteria-related infections with harmful side effects. Unfortunately, in today’s society of pill taking, we use too many …