Self-confidence is widely considered one of the most attractive qualities anyone can have. Studies claim that self-confidence can improve your chances ofgetting a job, helpscore you more datesthan simply being attractive can, and evenresult in higher grades. Unfortunately, feeling confident in yourself is usually much easier said than done. Few people are blessed with the …

When it comes to Hollywood icons, Helen Mirren really is up there at the top of the list, isn’t she? Elegant, talented and still the height of cool at the age of 72, it’s safe to say there are few women whose advice we’d listen to more readily. So when we heard the Calendar Girls …

It might sound straightforward but it’s surprising how when we’re at a career crossroads, we forget to breathe, take a step back and think about what will really make sure we get the best job possible for us. It can be really daunting to have uncertainty around your career. It doesn’t matter how old you …

Yoda knows a thing or two Yoda’s not wrong—you either do it or you don’t. Get moving Standing around doesn’t get you too far. You’ll thank yourself later if you get moving now. New decisions Success can mean different things to different people. But ultimately, it’ll take you on a new adventure. The key to …

Matthieu Ricard is a Tibetan Buddhist monk and the Dalai Lama’s French interpreter who became globally renowned for his bestselling books and popular presentations on happiness. He (unwillingly) gained the title of “happiest man in the world” from the Western press due to the level of brain activity registered in a brain scan during his …