WHETHER YOU THINK YOU CAN, OR YOU THINK YOU CAN’T — YOU’RE RIGHT. Confidence can take many forms, from the arrogance of Floyd Mayweather to the quiet self-assurance of Jane Goodall. True confidence — as opposed to the false confidence people project to mask their insecurities — has a look all its own. When it …

People tend to keep more things because they believe that some day in the future, these things will be useful or gain value. This is right to an extent. These items, especially ones with emotional memories, are not trash, but whether or not these things are useful for their owners is a question. It’s not …

Find yourself feigning excuses for why your friend can’t pop up to your place to use the bathroom before the movie? Ever turn beet red with embarrassment when unexpected guests enter your home? It sounds like you have a messy house. Imagine how much more enjoyable life would be if you were one of those …

It is true that nutrition and exercise are important for living a productive and healthy life. However, hugs can be just as helpful, by keeping you in a good mood, which is always beneficial for your health. So, when was the last time you gave or received a hug? If it’s been a while, find …

“Don’t put anything smaller than your elbow in your ear.” That’s an official recommendation from the 2017 American Academy of Otolaryngology (AAOHNS) ear health guidelines. And yet, we continue to use Q-Tips and cotton swabs. According to the AAOHNS, millions of Americans put all types of “tools” in their ear canals in an effort to …