Lack of sleep causes numerous severe side effects, including an increased risk of developing hypertension, stroke and heart disease, irritability and crankiness, which raises the risk of accidents, and impedes your critical thinking. In that way, it disturbs your whole life. That’s why, it is extremely important that you asleep easily and have a healthy …

Love is one, if not THE most beautiful thing in the world, but that’s not to say that love isn’t complicated, because it really is! Your zodiac reveals a lot about your personality including how lucky you are in love. Ever wondered why you are eternally single, perhaps you are just one of the unlucky …

Being happy is an end in itself. But it turns out that a good mood is just the beginning: Decades of positive psychology research have shown that happy people are more likely to live longer, have more satisfying relationships and marriages, and raise happier children. They’re also more likely to achieve their professional goals. Although …

The position you sleep in reveals plenty about your age, your job and your hobbies and how well rested you’ll be, a new survey reveals. According to the findings, those with a university degree are most likely to sleep on their left side each night and have been dubbed ‘leftie loungers’. And adults who drift …

I might be biased, but destination weddings are the absolute best. Sure, you can expect to receive fewer gifts than your friends who got married locally (plane tickets aren’t cheap), but who cares about gifts when you married the person of your dreams and get to celebrate it with Mai Tais in freaking paradise?! Here’s …