Ah, bedtime. That glorious time of day when you drift into dreamland and forget your troubles. At least that’s how it’s supposed to happen. For many people, the day-to-day rigor can keep your mind churning and your body tossing and turning until the alarm starts blaring in your ear the next morning. And why does …

By now you’re well aware that any information gleaned on the internet should be taken with a very, very large grain of salt. That maxim is especially true when it comes to beauty (here’s looking at you, Pinterest). For reasons unbeknownst to us, the rise in makeup and skin hacks popping up on YouTube and …

As you age, your body’s ability to absorb vitamin B12 from food slows—4 out of every 100 women ages 40 to 59 are B12 deficient, and many more are borderline. But celebrating another birthday isn’t the only cause: Avoiding meat, taking certain drugs—like Metformin (commonly prescribed to people with type 2 diabetes or polycystic ovary …

What is the secret of the perfect kitchen? Beautiful design, advanced equipment, multifunctionality? We think that each detail is important. Sometimes the simplest solutions can make our kitchen a comfortable place to be. Bright Side collected 25 curious ideas that will make your kitchen the true studio of a chef. 25. Pot lid holder and …

Let’s face it: parenting is hard. Sometimes really hard. And there are days when you feel like you are doing things all wrong, especially when you’re juggling 10 things at once. With busy schedules and lots to keep track of, it’s easy to get lost in the minutiae of parenting and focus too much on …