“You are what you eat” is an adage known to everyone. But what we do before a meal also has a great impact on our health. 9 things you can’t do on an empty stomach (no less than 2 hours after your last meal). As a bonus, you’ll find information about what you can do …

In the modern world, the number of images created and recommended by different designers and stylists is increasing rapidly season by season. One can hardly be surprised at the mix of different styles or even unmatchable looks. However, one should never neglect the “security” rules — even in a basic wardrobe. 1. Flat shoes with …

This is what you’re this BEST at (and what could use some work). Aries (March 21st to April 19th) Strengths: As an Aries, you are determined. You are naturally motivated, and it doesn’t take much convincing for you to chase after your dreams. You have a natural confidence about you that attracts others, and it’s …

Creating balance in your life is an important investment in your future growth and prosperity. When one area of your life demands the bulk of your time, an imbalance is created in that area, and you will inevitably feel that imbalance in other areas of your life. These three keys allow for balance in your …

Your mom was right: You really shouldn’t leave your dirty clothes in a pile. That’s because bedbugs really like hanging out on used clothing, according to new research published in Scientific Reports. In the study, researchers put tote bags filled with clean clothes and ones packed with worn clothes in a room with bedbugs. After …