Codependent personalities use maladaptive dependence on others to help them experience a sense of significance and self-worth. It is also a psychological survival strategy to deal with real and imagined stressful circumstances. In essence, codependency involves an addiction to someone else; specifically, an addiction to a peculiar kind of relationship with another person. Codependence is …

Life would be far less problematic if we had a cheat sheet with answers telling us what to do in difficult situations. Here are a few secrets about how to make your relationship a harmonious and long-lasting one. 4. You can’t make someone love you. People are not obliged to reciprocate love. You would hardly …

It is true that nutrition and exercise are important for living a productive and healthy life. However, hugs can be just as helpful, by keeping you in a good mood, which is always beneficial for your health. So, when was the last time you gave or received a hug? If it’s been a while, find …

Reviewing your relationship helps you move forward in life with conviction. Here are the warning signs of an unhealthy relationship that can’t be ignored. This post from Mind Body Green lists 5 red flags that should be cause for concern in any relationship. Whether or not a relationship is “meant to be” is often determined …

The small things you do for a woman are the ones that mean the most. Why? Because those are the things that show her you’re willing to put effort in for her, just because. No holiday or special occasion needed. A good boyfriend or husband knows that any man who waits until Valentine’s Day to …