It goes without saying that you need to find a unique approach to raising every child, but there are some common golden rules that will help you connect with even the most disobedient kid. Paul Raeburn and Kevin Zollman in their work “The Theory of Games for Parents” argue that the classic strategy of game …

Stories about couples’ infidelity told by a famous film director, a bestselling author, or a neighbor are infinite. What makes a person behave this way? Who’s to blame? We often ask these questions when we hear about another betrayal. We gathered psychologists’ points of view and the results of scientific experiments that talk about the …

For those of us who crack our knuckles on a daily basis, hearing those finger joints pop is oddly one of the most satisfying sounds ever. Even the popularised old wives’ tale that cracking your knuckles can cause arthritis in later years hasn’t deterred avid crackers from carrying on as they were. However, the source …

Relieve achy joints and muscles The first of many cayenne pepper benefits is that it helps to relieve achy joints and muscles. Capsaicin, the substance that gives cayenne its spicy taste, is the active ingredient in many over-the-counter treatments for arthritis and muscle pain. Over time, it short-circuits pain by depleting nerve cells of a …

Meditation and mindfulness have been big trends for a while now, with countless apps and books dedicated to helping people achieve a zen-like state. Fans reckon the practice can help ease stress and even promote weight loss, but if you’ve yet to give it a go then listen up because new research has just identified …