Research shows that there are many factors influencing the condition of our skin: lack of sleep, sun exposure, stress, lack of exercise, air pollution, and sugar consumption. It’s no wonder that, in the US alone, women spend about $300,000 during their lifetime on beauty products just for their face. Here are some easy to make …

Did you know that your style and the clothes you wear affect your self-perception, your mood, and even your health? Scientists label this as “enclothed cognition.” When we choose our outfit for the day, we subconsciously adopt certain characteristics associated with it. So if you choose clothes or accessories that resemble an old lady’s outfit, …

Groundbreaking study finds that a 10% increase in ultra-processed foods in the diet is linked to a 12% increase in cancer. New research led by a group of scientists based at the Sorbonne in Paris reveals what many of us have likely assumed instinctively: Ultra-processed foods increase the risk of cancer. The researchers used data …

When it comes to parenting, many articles and books focus on what mothers and fathers ‘should’ do in raising their children. But what about the things they do that they ‘shouldn’t’? Since the amount of information can be so overwhelming when it comes to the ‘dos’ of parenting, we decided to focus on the opposite: …

“Sometimes I think, I need a spare heart to feel all the things I feel.” – Sanober Khan Sensitive people often get the bad rap in real life. They experience and feel intensely and have a hyper sensitive brain. Most sensitive people just use emotional intelligence differently, recognize and understand emotions differently. Sensitive souls are …