Health

12 things you should never do to your skin, according to dermatologists
12:40 2017-08-23

This article originally appeared on rd.com When a pimple is big and red and gross and you want it gone ASAP, popping it can seem like a good idea. “It is so tempting to do,” says Boca Raton dermatologist Jeffrey Fromowitz, MD. “But whenever you create a disruption in the skin, it increases the chance of …

This daily habit can give you a brain boost overnight
10:36 2017-08-23

Successful people have a lot in common, and here’s something they all agree on: Channeling your thoughts can help you accomplish your goals. In fact, a 10-minute breather out of your hectic day will not only make you more successful, but it can boost your intelligence, too. Try even more brainy habits of the wisest people. Here’s how it works: …

5 easy ways to Become a morning workout machine
05:35 2017-08-23

Everyone wants to start exercising during the golden hour. But then again, if it were easy, everyone—including you hardcore night owls—would do it. There are the obvious solutions to slating in a morning workout: re-programming your day to accommodate eight hours of sleep and setting an army of alarms, for example, or creating a high-energy playlist …

Woman transforms old shirts into adorable outfits for her daughters
02:40 2017-08-23

When her husband decided to clean out his closet, one woman saw huge potential in the old shirts he was ready to toss. Stephanie Miller, 27, repurposes her husband’s dress shirts to make adorable dresses, rompers, and play-clothes for her kids, according to Babble. Once she finishes an outfit, she shares her fashionable creation on Instagram. …

Why you shouldn’t stay friends with an ex
10:25 2017-08-22

This article originally appeared on Business Insider Most people in life fall into one of two categories: those who stay friends with exes, and those who do not. Business Insider asked Matthew Hussey, the “love life and dating strategist” behind the blog howtogettheguy.com, if staying close to a former flame can ever actually work. “If the romance is visibly …