Health

Five ways to lose weight without trying
02:27 2017-08-26

Photo by GETTY For someone who is obese or overweight, the thought of shedding pounds can be daunting. But there are some simple things you can do to kick-start the weight loss process – and they take no effort at all. Because, after all, starting is the hardest part. Here are five ways to lose weight without trying: 1. Weigh …

How much sex should you really be having?
01:51 2017-08-26

GETTY IMAGES This article originally appeared on dailystar Whether you’re going through a dry spell or on a lucky streak, most people wonder how their sex life compares to other peoples’. Whether you’re going through a dry spell or on a lucky streak, most people wonder how their sex life compares to other peoples’. To find out what’s “normal” in …

How to decide who should pay on a first date
11:43 2017-08-25

Boy meets girl, boy asks girl out, boy pays. It’s a well known narrative. However, this narrative that was once seen as chivalrous and gentlemanly is now seen as patronising and out of date. Today, gender norms and traditional dynamics, such as the idea that the man should pay, are facing constant challenges. To suggest that …

Add these 3 foods to your diet to keep you energized all day
07:41 2017-08-25

Eggs I’m sure you know by now that eggs are a great source of protein (6.5 grams of protein in one medium egg!). But, did you know that eggs are also loaded with a bunch of necessary vitamins and minerals to boost energy and immunity? When you eat some eggs, you’re also fueling up your …

Anorexic teen starved herself and dropped to 7-stone because she thought ex-boyfriend ‘didn’t like her body’
06:48 2017-08-25

An anorexic teen dumped on Christmas Eve claims she starved herself because she thought her ex-boyfriend ‘didn’t like her body’. Alexis Paulson, 19, began feeling self-conscious about her body in the last years of school – but she says getting a boyfriend helped her accept herself. However, when they broke up on Christmas Eve 2015, she starved herself for days and …