Image by GETTY As Brits, drinking is basically in our blood. Going for a “quiet one” after work with our colleagues is how we socialise and watching a football match down at the pub is a quintessential British pastime.  But what is it doing to our waistlines?  There is a reason the term “beer belly” was coined …

Photo by  Getty  Find out what is causing your salt-and-pepper strands. While some women proudly sport a silver mane, many others face the arrival of new gray hairs with dread. The good news: Scientists are hard at work on how to prevent them. So what do researchers know that you don’t? 1. Normal aging is the …

Photo by Getty Feeling confident – whether it’s about your body, your sexual performance or even your sexual history – can make sex a more pleasurable experience for everyone involved.Though experience may seem like it would help make romping more enjoyable, there are also other factors that lead to pleasure – and they’re not always linked to …

Posting on Instagram, Marta Mielczarska claims to have transformed her flat backside simply by eating more, as well as hitting the gym hard. INSTAGRAM Fitness star Marta Mielczarska claims to have transformed her body by eating 400 extra calories every day She now has an envy-inducing bubble butt, after gaining 2-and-a-half stone INSTAGRAM Maria says she …

Standing in front of the mirror in her underwear, kneading the rolls of loose skin on her stomach like pizza dough, the look of revulsion on Lisa Riley ’s face is plain to see. After 18 months of hard graft to lose almost 12st and transform herself from a size 28 to a 12, instead of the …