Sex has been scientifically proven to ease stress, lower blood pressure, boost your immune system, and increase libido—basically, sex begets sex, thus kicking off a never-ending cycle of pleasure. Who doesn’t want that? While we’re sure your sex life is great—transcendent, even—as is, there’s always room for betterment. Whether it’s whispering a few more sweet …

It’s no secret that a lot of us hate being single. (And, yes, that includes those of us surrounded at all times by a wealth of viable suitors or eye-lash-batting women.) Maybe it’s because we hate feeling vulnerable. Maybe it’s because we’re jaded about the dating pool. Or maybe it’s because we’re simply trying too …

From how many calories it burns to the potential downsides. Emma Frain, head of fitness at Protein World, shares the eight things a personal trainer wants you to know about HIIT training. High intensity interval training, also known as HIIT, has become incredibly popular in the fitness world. A HIIT session alternates between periods of …

For years, celebrities have hit red carpets with their wildest outfits and fiercest faces. They became the inspiration for both professional and amateur makeup artists, and many started their own beauty lines or collaborated with big names like Maybelline and Revlon. More recently, however, they have started to ditch their foundation and powder for fresher faces. Whether it’s at awards shows …

The Dining Table “I’m not draconian about these things. Cellphones can be social tools, like when you look at a video together. Cellphones are very useful when you’re at dinner and you want to go see a movie and one of you pulls out your phone and looks up the time. The danger is when …